Hi I'm Gareth, I'm the owner/trainer of UFS. I have over 15yrs of experience in sports/excercise. This has ranged from Football, MMA, Boxing, Freestyle wrestling, Submission Wrestling and all kinds of gym fitness.
UFS is my new fitness studio, where I will be carrying out my personal training sessions. to help people achieve their goals, whether it is to loose weight or improve fitness either in general or in preparation for sporting events i.e MMA event. I will help you achieve this by doing either 1-1 sessions or group session (up to 4 people).
I will create a fitness plan to suit your goal. I charge £25 for 1-1 sessions or £30 for 2 or more people.