Hypnosis is a natural form of deep relaxation which most people will have experienced but may not have recognised. This trance like state is nothing out of the ordinary, infact it is part of our human nature & make up. This state is best compared to a dreaming sleep but with a level of consciousness where skills & choices are displayed. Hypnosis is thought to work by altering the state of consciousness in such a way that the analytical left hand side of the brain is turned down whilst the non-analytical right hand side is turned up. In effect, in this state the conscious control of the mind is put on automatic, while the subconscious mind, which is deeper seated and instinctive, awakens. The resulting relaxed & creative state of mind brings on great change & growth, tailored around the clients personality & needs.