Deep Tissue Massage:
deep tissue is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders
deep tissue works by physically breaking down adhesions to relieve pain and restore normal movement.
there may be some discomfort and pain and its important to let the therapist know when this is outside your comfort zone.