What makes Sports Massage Therapy so effective?
The deep tissue massage technique involves compression, deep frictions, muscle spindle, stripping, stretching and myofascial trigger point therapy. A deep tissue sports massage is specifically designed to stimulate muscles and in turn, aid repair.
The treatment is not necessarily just for sports people as commonly thought. Stress in our everyday lives can lead to tension being retained in our muscles. Poor posture is another common contributor and even over exertion in our recreational activities can lead to tension and tightness. A deep tissue massage at our Wolverhampton clinic can therefore benefit almost anybody.