Southport Mindfulness and Yoga with Emma 2.63

Emma is an experienced mindfulness teacher delivering MBSR, MBCT and Finding Peace in a Frantic World adult 8 week courses, training with Bangor University and The Oxford Mindfulness Centre (Oxford University). Emma adheres to the UK Mindfulness Good Practice guidelines. Emma is fully qualified with The Mindfulness In Schools Project to teach their mindfulness curriculum programs to children (Paws.b), teens (.b) and adults working in educational settings (.b foundation). She is a trainer for The Mindfulness In Schools Project. Emma has her 200 hours adult yoga teacher qualification from Sun Power Yoga (Yoga alliance). In addition to this Emma has gained her teen yoga teacher qualification and children's yoga teacher qualification, both registered with the British yoga alliance. Emma is a primary school teacher with 20 years teaching experience. She teaches mindfulness and yoga in her school to children across key stage one and two.