I believe it's what we do in our every day movement choices that can either help us keep healthy or live a life with pain and dysfunction..lets change that
Richie Robinson - Fully qualified and experienced personal trainer looking to help change peoples lives and help achieve YOUR goals.
CrossFit Level 1 Trainer
Personal Trainer
Mobility Trainer
CrossFit London Weightlifting Instructor
General movement specialist.
Either message me via FB or Email me at richierobinson@outlook.com
The first move is the hardest...you make that and Ill do the rest.