Hello and welcome to my tai chi Facebook page.
I began learning tai chi twenty years ago. As a child I'd suffered from a seriously debilitating anxiety condition, and it wasn't until my late teens that I realized just how much of a problem this was for me. My life seemed one long dark tunnel, so spurred on by a desperate need for change I did everything I could think of to move forwards; I read books, I had about eight years of conventional therapy, I attended personal-growth workshops, and starting tai chi was just another step on that long road back to self-empowerment. It went beyond my wildest imaginings. In so many ways tai chi became a balm for my troubled mind and the accompanying physical symptoms my body carried. It wasn't a quick fix, but gradually my shoulders softened, my migraines disappeared, and my mind began to find stillness. Spurred on by the huge changes I'd witnessed in myself and others I began training to teach. I feel so blessed that I can now share this ancient healing art with others.