Laura Williams Wellness 1.93

You don’t have to be an athlete or the ‘sporty type’ to benefit from a good ‘sports massage’. Muscular tension, stress and fatigue can affect the sporting and NON-sporting person alike.
Whether you are:
• training for a competitive event
• a recreational athlete
• a busy housewife
• an avid gardener
• a DIY fanatic
or
• just carrying everyday tightness and niggles from sitting behind a desk, kiosk or steering wheel for long periods……
…….then a sports massage is a highly effective therapy that can help to release this built up muscle tension and restore balance to the musculoskeletal system.