GB-PT 3.44

GB-PT is all about individual Personal Training. Helping you to achieve your physical goals, increase confidence and improve posture, balance, coordination and many more positive changes.

All 121 sessions are taught by myself. I am a fully qualified and insured Personal Trainer.
I have numerous coaching and teaching qualifications within youth work, martial arts and different sports.
I also have experience working as a Physical Training Instructor at a preparation college for the Military.

I use all of this valuable experience to design and deliver unique, engaging, challenging and rewarding physical exercise that will improve your physical, mental and social well being.

I have a passion for sport and exercise having competed at an international level in Judo and competed within the world of kickboxing too.

I really enjoy the buzz you get from helping someone achieve and develop, and that's why I became a personal trainer.

GB-PT offers the following 121's

- In gym: Resistance training, core strength, flexibility, balance and coordination.

- In home: Become active within the comforts of your own home

- Outdoor: Military style training to include body weight exercises, plyometrics, interval training, distance runs and physical assessments.

- Combat sports: a boxercise style session with gloves, bags, pads and high intensity cardiovascular training to burn calories and get fit! This is a great way to increase confidence and learn self defense too.


All 121's cost £35 per hour. Discounts for block bookings and regular promotional packages are available.


If you have any questions or would like to chat about training schedules, goal setting and to book a free consultation, please contact me on: 07525460356
Or email me at: gavin@gb-pt.co.uk



Challenge. Achieve. Progress.